About Dr Lana
Meet Dr Lana
Why is it that so many of us appear to be suffering from less than optimal mental and physical health, a general lack of happiness and the feeling of being on an endless hamster wheel that we just don’t know how to get off?
Why do some athletes get injured and others not? Why do some people appear to be greatly impacted by various life events and others not so much? Why does one person have anxiety, another depression and another seem to have neither?
The personal injuries I sustained during my elite sporting career only added fuel to the fire of my wonderings around these questions.
This curiosity lead me to study concurrently to become a Doctor of Chiropractic and an Energetic Psychology Practitioner, as well as travel all over the globe to study with some of the most amazing minds in the field of Neuroscience, Consciousness and Mind ~ Body Connection.
It became clear that one’s physical, mental, academic and professional performance is intrinsically linked with their internal reality.
After studying many techniques, a phone call with my sister who had just learnt to meditate in NYC with Thom Knoles lead me to learn Vedic Meditation.
"Dr Lana Loxton has succeeded in embodying the renaissance ideal: art and science integrated, and made it accessible through simple teaching. Teaching to which everyone can relate. Make it a priority to benefit from Lana's offerings and revolutionise your capabilities for living a fulfilled life”.
Thom Knoles, Maharishi Vyasanand Saraswati
~ Jai Guru Deva ~
Experiencing Vedic Meditation
My scientific mind was fascinated by how profoundly different the daily stresses of life felt in my body and how differently I could meet those challenges – I was able to ADAPT rather than REACT in situations that would have once created ruminating thoughts and discomfort.
My health and happiness had palpably improved just by practicing this simple, easy technique for minutes each day.
My desire to become a qualified teacher of Vedic Meditation was ignited when several months after learning to meditate, I met Thom Knoles (Maharishi Vyasanand Saraswati) in the foothills of the Himalayas. I knew I had found the knowledge I had been searching for and also the practical technique to be able to offer this profound change to those around me.
After immersing myself in the pre-requisite 18 month study of Vedic Knowledge and several interviews later - I was accepted to become a teacher of Vedic Meditation. I spent 5 months in India and undertook an intensive 3-month long Initiator Training Program in the Himalayas under the guidance of Thom Knoles - the preeminent Master and leading authority on Vedic Meditation. Upon completion of my training I was personally graduated into this ancient knowledge based tradition by his Holiness Acharya Swami Kailashanand Giri Ji.
My life is now dedicated to sharing this simple and life-changing technique with the global community. I believe that suffering is optional and happiness is our birthright, we merely need the knowledge and tools to cultivate this internal state.
I’d love to show you how.
~ Dr Lana
